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Nutritional Food Facts...
*Eating raw RADISHES, regularly, helps prevent viral
infections.
*CARROTS are grown in all colors of the rainbow, including
orange, yellow, red, white & purple!
*BROCCOLI contains more vitamin C than a medium orange, more fiber
than wheat bran and has much calcium as a glass of whole milk.
*SPINACH is packed with vitamin K (which is vital for bone health)
, calcium, magnesium, folate, vitamins A & C.
*GARLIC has amazing medicinal properties; eating garlic regularly
may help lower cholesterol & high blood pressure, prevent blood clots and fight cancer.
*AVOCADOS are rich in potassium and can protect against circulatory
& heart disease.
There is hope...
"I really have incapacitating allergies; I get so sick I can't get to
work; are there natural supplements that can help?" Fortunately,
there is great hope for all you allergy-sufferers! You do not have to rely on expensive and toxic prescription
or over-the-counter drugs, which only mask allergy symptoms. You now have safe, proven and inexpensive HOMEOPATHIC
remedies and HERBAL tonics that offer relief. QUERCETIN, a powerful antioxidant,
dramatically addresses existing symptoms and will reduce these symptoms every year! No more annoying side effects
like drowsiness, dry mouth or GI problems--all common of anti-histamines
and prescription meds.
"I have been told that soy may be helpful for my
menopausal problems--is this true?"
Yes, soy
is found in many natural remedies made for mature women. Published studies indicate that plant estrogens can significantly
reduce the symptoms of menopause. Soy is the only vegetable containing all (8) essential amino acids, making soy a 'complete
protein'.
"I recently have lost a loved one--and
I am feeling very impatient and angry; is this normal? I do not want to go on prescription medications; are there
effective natural alternatives to Prozac, Paxil and Zoloft?
Yes, after a traumatic event or
death--what you describe is very common. These feelings are all a part of clinical depression. The good news is--there
are terrific supplements that promote balanced brain chemistry to support positive emotional health. Only a registered
physician can prescribe so talk to your health care practitioner. New Chapter products are getting
great results. Serofin, acts as a natural mood stabilizer and we feel, it is one of the most
concentrated and fast-acting products on the market. Holy Basil is another mood enhancing
supplement.
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